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Phylis Frye Verified by Lit Path

LCMHC, CCPS

Matthews, North Carolina. In-person sessions listed. License NC A21374.

About

My name is Phylis Frye, and I am passionate about creating a safe and encouraging space where clients feel comfortable sharing and exploring their life stories. I am grateful for the opportunity to work with individuals and couples from a wide range of ages and cultural backgrounds.

HOW I HELP

My own journey of healing from betrayal trauma involved intensive counseling and intervention, which significantly strengthened my marriage and fostered substantial personal growth. It is my heartfelt desire to help others navigate the challenges of their own healing and recovery. I believe that my personal experience with trauma, along with my understanding of parenting and women's health and wellness, allows me to provide meaningful support to clients facing similar and different circumstances. As a woman of faith, spirituality has been a vital part of my journey, and I am comfortable incorporating this into counseling for clients who desire it. My primary counseling approach is based in family systems theory, and I incorporate experiential techniques in my work.

MORE ABOUT ME

Before transitioning to mental health counseling, I gained valuable professional experience in business and K-12 educational leadership. I hold a Bachelor of Arts in Business Administration from Harding University, a Master of Science in Educational Leadership from California Baptist University, and a Master of Arts in Clinical Mental Health Counseling from Liberty University. Additionally, I am a Certified Clinical Partner Specialist through the Association of Partners of Sex Addicts Trauma Specialists. In my free time, I enjoy exercising, gardening, reading, hiking, and working on puzzles. I also love spending time with my husband of 34 years, our two adult sons, and our friends.

FAVORITE QUOTE

"Vulnerability is the birthplace of love, belonging, joy, courage, empathy, and creativity. It is the source of hope, empathy, accountability, and authenticity. If we want greater clarity in our purpose or deeper and more meaningful spiritual lives, vulnerability is the path." - Brene Brown

Specialties

  • Partner Trauma

Services offered

Couples

In person and online, $230 average fee

I provide one hour or 90 minute sessions, both in person and online.

Ages
Adult (21-64), Senior (65+)
Approach
Humanistic Therapy, Internal Family Systems (IFS), Somatic Experiencing, Humanistic Therapy
Sliding scale
Available

Group

In person, $110 average fee

Groups are typically in person & bi-weekly for 90 minutes or 2 hours.

Ages
Adult (21-64), Senior (65+)
Approach
Humanistic Therapy, Internal Family Systems (IFS), Somatic Experiencing, Humanistic Therapy
Sliding scale
Available

Individual

In person and online, $185 average fee

I provide one hour or 90 minute sessions, both in person and online.

Ages
Adult (21-64), Senior (65+)
Approach
Humanistic Therapy, Internal Family Systems (IFS), Somatic Experiencing, Humanistic Therapy
Sliding scale
Available

Education and certification

  • Bachelor of Business AdministrationHarding University, 1987
  • Master of Science in Educational LeadershipCalifornia Baptist University, 2019
  • Master of Arts in Clincial Mental Health CounselingLiberty University, 2025
  • Certified Clinical Partner's SpecialistAPSATS, Partner Trauma, 2025

Fees and payment

Accepts
Credit Card, Cash, Check, FSA / HSA, Debit Card, Zelle
Insurance
Out of Network

Listing last updated August 13, 2025. Back to the directory

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    Funding for your sessions

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    Guiding Light

    For individuals in recovery for compulsive behavior(s).

    Program focus Compulsive behavior recovery
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    Resilient Travelers

    Partners and spouses carrying the impact of someone else's compulsive behavior.

    Program focus Betrayal trauma and partner support
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    Anyone seeking general mental health therapy for needs unrelated to compulsive behavior.

    Program focus General mental health care
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