Need urgent support? View crisis resources
Back to top
← Back home

Support & resources

You don’t have to walk this path alone.

Finding the right support can make all the difference. Whether you’re navigating addiction, betrayal trauma, or other mental health challenges, there are people and communities ready to walk alongside you.

We’ve gathered these resources to help you find connection, encouragement, and support, wherever you are in your healing journey.

Hikers walking a trail through tall forest

When you need someone right now

Help is here, whenever you need it.

If you’re feeling overwhelmed, in emotional distress, or simply need someone to talk to, you don’t have to face it alone.

The 988 Suicide & Crisis Lifeline offers free, confidential support 24 hours a day, 7 days a week, throughout the United States and its territories.

Finding the support that’s right for you

Different kinds of support. One shared purpose: healing.

There isn’t just one path to healing. Some people need immediate encouragement, others find strength in a community of peers, and many benefit from professional care. These resources can work together to provide support along the way.

01 — Crisis Support

Someone to turn to when you need help right now.

Free, confidential crisis services offer a listening ear and immediate support during difficult moments.

Explore Crisis Resources
02 — Peer Support & Recovery Groups

Connect with people who understand.

Peer support groups bring together individuals with shared experiences, offering encouragement, understanding, and a sense of belonging.

Find a Support Group
03 — Professional Mental Health Care

Specialized guidance for your healing journey.

Working with a qualified mental health professional can provide the tools, understanding, and personalized care needed for meaningful healing.

Lit Path helps make this care more accessible through partial mental health scholarships.

Explore Our Scholarships

Recovery fellowships & support groups

Finding strength in shared experiences.

There’s something powerful about connecting with others who understand what you’re going through. Recovery fellowships offer opportunities to share experiences, find encouragement, and build meaningful connections with others on similar journeys.

Many of these independent organizations offer free meetings, both online and in person, making support accessible wherever you are.

  • Alcoholics Anonymous

    The original twelve-step fellowship for people recovering from alcohol use, with meetings worldwide, in person and online, at no cost.

  • Eating Disorders Anonymous

    Peer recovery focused on balance rather than abstinence, for people with eating disorders of any kind.

  • Food Addicts in Recovery Anonymous

    A twelve-step fellowship specifically for food addiction, with a structured food plan alongside meetings.

  • Gamblers Anonymous

    Peer fellowship for people recovering from compulsive gambling, including support for affected family members.

  • Marijuana Anonymous

    A fellowship for people who want to stop using cannabis, with meetings including phone and online options.

  • Narcotics Anonymous

    A fellowship for people recovering from drug use of any kind, organized around meetings and sponsorship rather than clinical treatment.

  • Overeaters Anonymous

    A fellowship for people whose relationship with food has become compulsive, covering a wide range of eating patterns.

  • Sex Addicts Anonymous (SAA)

    A twelve-step fellowship for people recovering from compulsive sexual behavior, with in-person, phone and online meetings.

  • Sex and Love Addicts Anonymous

    A twelve-step fellowship for people addressing compulsive sexual and romantic behavior, with in-person and online meetings.

  • Sexaholics Anonymous (SA)

    A twelve-step fellowship for people seeking recovery from sexual addiction, with meetings worldwide.

  • Workaholics Anonymous

    Peer support for compulsive work and activity patterns, an area with very little clinical infrastructure elsewhere.

Support for partners & families

Your healing matters, too.

When someone you love is struggling with addiction or compulsive behaviors, the impact can reach far beyond that individual.

Partners and family members may experience profound hurt, confusion, isolation, and trauma. You deserve understanding, support, and a space to focus on your own healing.

The following organizations offer opportunities to connect with others who have faced similar experiences, reminding you that you don’t have to navigate this journey alone.

  • Adult Children of Alcoholics

    A fellowship for people who grew up in alcoholic or otherwise dysfunctional households, addressing patterns carried into adulthood.

  • Al-Anon Family Groups

    Support for families and friends of people with alcohol use difficulties, including Alateen for younger members.

  • COSA

    Support for people affected by another person's compulsive sexual behavior.

  • Families Anonymous

    For relatives and friends concerned about someone's substance use or related behavioral difficulties.

  • S-Anon

    Support for families and friends affected by another person's sexual behavior.

Lit Path peer support groups

Looking for a Lit Path Peer Support Group?

Sometimes the most meaningful support comes from being surrounded by people who truly understand.

Lit Path offers facilitated peer support groups for individuals navigating compulsive sexual behavior and betrayal trauma. Our groups provide a welcoming, structured space for connection, encouragement, and healing.

Your story matters. Your healing matters.

Betrayal trauma can leave deep wounds, and healing from those experiences deserves its own care, attention, and support.

At Lit Path, we believe partners deserve more than simply being included in someone else’s recovery. They deserve a path toward healing that is entirely their own.

Through our Resilient Travelers scholarship program, we help make specialized therapy more financially accessible for individuals navigating betrayal trauma.

A next step for everyone

Find support. Fund hope. Join the path.

Lit Path makes healing more attainable by removing financial obstacles, harnessing community support, and providing access to specialized care.

Explore support options Donate