Catherine Mobley Verified by Lit Path

About

Professional

As a Licensed Mental Health Counselor (LMHC) and Master's-level Certified Addictions Professional (MCAP), Cat believes every person is capable of achieving meaningful, lasting growth through supportive care.

With additional trainings in addictions, attachment, psychological care after a disaster, and EMDR therapy, Cat works to treat the whole person, not just the biggest concern. She also specializes in individual stress and trauma, communication and relationship skills, and military culture and adjustment.

Cat has experience as a helper and educator in academia for 12 years and the mental health arena for the past 9 years. Her career path has included: overseas military installation and Veterans Affairs, inpatient addictions, community clinics, private practice, and disaster response counseling. According to your comfort level, she tends to be gentle but direct, starting with strategies that have proven most effective, gravitating towards trauma-focused CBT, ACT, MI, DBT, with an overall client-centered and strengths-based approach.

Personal

I was raised by a Navy Corpsman and a Schoolteacher, learning from a young age that people are strong and capable, and will excel given the right tools. My family has been affected by both substance and process addictions, as well as many changes and traumas, leading me to look to mental health for solutions. I have personally benefited from being in the rooms, trauma therapy, and supportive community. Balance in all of life's domains is an ongoing process and I love to see others realize the freedom that comes with greater emotional regulation and resilient mindset.

Specialties

• Abuse
• Alcohol
• Anxiety
• Codependency
• Depression
• Divorce
• Drug
• Family Conflict
• Marital and Premarital
• Post-traumatic stress disorder (PTSD)
• Stress
• Work

Ages

Adult (21-64), Young Adult (18-20), Senior (65+)

Types of therapy

Cognitive Behavior Therapy (CBT)

Services offered

Education and certification

• Master's of EducationUniversity of Central Florida, 2015

Fees and payment

Session fee

$130 per session

Sliding scale

Available

Accepts

Visa, Master Card, Venmo, American Express

Insurance

UnitedHealth